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    Tuesday, February 16, 2010

    Bikram Yoga is arduous and difficult

    If you practice Bikram you're not normal. The room is at least 105 degrees with 40% humidity for your lungs. The same 27 poses over and over like a ballet class. I would rather have pain today than disability tomorrow. Some of my friends have already died at 60. You will gain strength and flexibility plus a body that heals itself. It's about the process and being patient. Line upon line, step by step, and you will be productive in your old age. I will be dancing at ninety. None of the nursing home or hospital crap for me. If you are not able to walk, in a wheel chair, using a cane or crutches, bedridden, that is living half dead depressed. It is a terrible place to be when old. I'm talking out life insurance for myself, toes and heels together, with Bikram yoga. Mature Porn Star Zoe Zane zoblog bikram yoga health

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