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    Wednesday, January 06, 2010

    Class #5 bikram yoga - Wednesday



    I need to drink more water. I am really really really excited, BC I did 2 poses I have not been able to do for a very long time. It has taken 6 years to do them with plenty of energy and strength. I did standing head to knee pose on both legs. I held the pose on each side for a very long time. WOW! Balancing stick pose 2 times and had plenty of breath. I usually run out of breath. Yipeee!!!!! I went to the 4:30 PM PST class on Wednesday night. I want to make sure I get to class each day. My schedule changes from day to day and I will be flexible. My stripper daughter called and she did Bikram but in a different state. We are on track for ourselves and each other!

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